Weight Loss Retreat Devon

Our self-loving approach to weigh loss will support you to lose weight both here and at home.

Teaching and inspiring you to eat natural foods that nourish you, not your fat cells!!!

Gain tools to be happier with your body, listen to your needs, become kinder to yourself.

Guests lose around 6 to 14 lbs during their detox with us and continue to lose excess weight at home.

quote leftAfter my detox I lost another 8 kg at home by changing how I ate. I am amazed I have no cravings, a stable mood and lots more energy! Thank you! quote right Marie

Many of us have diets that are over reliant on refined foods. These promote toxicity in your gut and a build up of mucoid plaque. During your weight loss holiday you will be cleansing your body from the inside, flushing out your digestive system and providing a ‘fresh start’ to build on.

Your Holiday

Relax in a beautiful environment in the countryside in Devon. Set in landscaped grounds and surrounded by acres of green fields our character cottages and farmhouse provide accommodation for our guests. Facilities include a sauna, gym suite, yoga room, common room and poolhouse. Each cottage has a sitting room with a flat screen TV and DVD and wireless. Take a peak at our gallery to view the lovely surroundings.

Do you want a Weight Loss Holiday? Book here

Nutritional TalksSmoothie Drink

Learning more about yourself and your digestive system will make those everyday healthy lifestyle choices second nature. Presented in an easy to grasp Sho's inspirational talks will help you listen to your body for your own health. Some of the topics covered include:

  • Digestion
  • PH Balance
  • Food Combining
  • Sequential Eating
  • Superfoods

Do you suffer from food cravings? Sho’s provides a delicious CRAVINGS BUSTING smoothy recipe that may help change your life forever!

Daily Yoga Sessions

Our Detox Yoga is suitable for beginners upwards. Learn how to self correct your posture and use the time to stretch, release and relax. Relieving strain and joint pain and helping enhance your weight loss holidays.

quote leftI loved the morning Yoga - Sho's approach was really unique and holisticquote right Mim

Massage Therapies and Healing

Choose from one of our pampering and detoxifying massages or healing therapies including:

  • Deep tissue massage
  • Aromatherapy
  • Shiatsu
  • Ear acupuncture
  • Colon & Abdomen massage
  • Back Neck & Shoulders and Anti-cellulite 'Happy Hips' massage
  • Reiki
  • Chakra Reading
  • Systemic Constellations
  • FREE emotion detox 'Journey therapy'

Gourmet Feast

 

Gourmet Feast

After relaxing and enjoying your Detox and learning about the benefits of certain foods we will teach you how to make these enzyme rich foods yourself! Try LIVE tomato pasta, nuts and seed dips, chocolate and lots more.

At Karuna Detox Retreats you will learn more about yourself and how to help promote your own health and well being through the day to day choices you make.

I think I need a Weight Loss Detox! Book here

 
detox

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Disclaimer*: Any health benefits expressed in testimonials may vary from person to person.