The Natural Detox Program

UK's Leading Holistic Detox Retreat invites you to

Lose your toxins and your tummy!

Flexible program supporting YOUR detox.
Do what is appropriate for you. There is no pressure to attend all sessions.

Should I do Colonics? Beneficial, yet not crucial. Listening to what the body wants and needs - that is what this week is about.

Organic Juice keep hunger at bay five times a day. The organic juices consist of carrot, celery, apple, beet and ginger (not all at the same time) with water to enhance your detox. Some detoxers naturally prefer just water as their detox deepens.

Detox Supplements (listed below) are taken with the juice to promote comprehensive detox throughout the intestines and enhance productivity of the colonic irrigations.

Psyllium Husks - consists of 100% fibre and creates an 'intestinal broom' to sweep your colon clean. Also, it fills the stomach and gives a comforting 'full' sensation.

Digestive Enzymes melt old mucoid layers coating the bowel wall. This matter is then swept out by the Psyllium husks and the colonic irrigation.

Bentonite attracts free-floating toxins in the blood and bowel, promoting cluster-sizes which are then spotted more easily by the immune system, and then get washed out by the colonic irrigations.

Lacto-bacteria You are are supplied with a two week course of friendly bacteria after this retreat, to fully establish good bowel flora.

Do you want a Detox? Book here

What you'll experience on Karuna Detox™ Retreats

Beautiful location & accomodation

Our guests reside in one of a series of cottages and a farmhouse, with poolhouse, sauna, gym suite, yoga room and common room. Each cottage has a sitting room with flat screen TV, DVD and wireless. Set within landscaped gardens and 5 acres of peaceful fields... this is Devon at it's best! Gallery photos

Weight Loss & Health Benefits

Lose toxins & weight (6 lbs - 2 stone). Relax and rejuvinate naturally as aches, pains and symptoms of toxicity are cleansed, improve digestion and immunity, gain healthy inspiration to improve diet, lifestyle, heal relationships and be YOU, only now with a cleaner colon!

See 'weight loss' and 'why detox' to read more.

Massage therapies & Healing

Chose from our pampering or detoxifying massages or healing therapies (booked on retreat)

Deep tissue massage, Aromatherapy, Shiatsu, Ear acupuncture, Colon & Abdomen massage, Back Neck & Shoulders and Anti-cellulite 'Happy Hips' massage. As well as Reiki, Chakra Reading and Systemic Constellations and a FREE emotion detox 'Journey therapy'.

Colonic irrigation

The series of self-administered Colonic Irrigations throughout the retreat is a safe and simple way to a cleaner Colon (large intestine), for improved digestion, assimilation, elimination and immunity, laying the foundation to a healthier vibrant living.

Want to fast without colonics?

Daily Yoga sessions

If you are a beginner or a practiced yogi, you can learn something new in our detox yoga. Use the retreat time to stretch, release and relax. Learn to self-correct your posture and lengthen you body from within, relieving strain and joint pain. Daily Yoga is deeply relaxing and enhances your detox.

Meditation & Affirmation

Meditation to develop awareness, harmony and self-love of ourselves as we are in the present moment. Based on teachings and practices by mindfulness masters such as Ekhart Tolle, Thich Nhat Khan, Byron Katie, Marshall Rosenberg, Louise Hay, Esther Hicks, Vipassana acc. to Goenka and more.

Each meditation class is unique as Sho follows the potential in the room.

Nutrition Talks

These extremely popular talks are an inspiring 'fresh start' crash course. Easy-to-grasp, with a practical slant, you will learn to listen to your body for your own health. Explaining digestion, pH balance, food- combining, toxicity, sequential eating, superfoods and more. Sho provides a CRAVINGS BUSTING smoothie recipe and essential healthy kitchenware tips. This may just change your life forever!

Personal sharing

Our sharing groups provide a safe space to share experience and thoughts. This promotes emotional support between course members and creates a special bond. As with anything on the retreat, it is not obligatory. Also, a facilitator is always on-hand to provide individual support if required.

Live food gourmet feast...mmmmm!

We end our detox with a feast of live foods, lovingly prepared for you by Anna. After hearing about the benefits of enzyme rich food you now get to taste LIVE tomato pasta, nut and seed dips, chocolate and more. It's a party!

Lifestyle 'Fresh Start'

For many of our clients this is a life changing experience, transforming relationship with food, body and self. Many find inspiration, information and tools they need for a Fresh Start. At Karuna Detox we support, educate and share in a relaxed non-preaching way, with humour and understanding.

I think I need a Detox! Book here