Why Karuna Detox = Weight Loss

UK's First Holistic Detox Retreat

Take part in our 4 'Weight Loss Secret' Steps

• Fast with juice or water - Cleansing for one week is a simple and natural, safe, method to lose anything- between 6lbs and 2 stone.
  
  Our nutritional workshop reveal simple dietary guidelines, including superfoods and food combining, to naturally manage weight, and reclaim true radiant health.

• Clean your Colon – Cleansing pounds of residue inside us, including constipated matter, toxicity and mucoid plaque that can build up over the years of imbalanced eating. This will give your colon a ‘fresh start’ to absorb the nutrients you will be eating for the rest of your life. see 'Why Colonics'

• Detox Body & Mind –  This is a yearly MOT for YOU! A yearly cleanse gives your body and digestive system a rest and stimulates inner healing. While your body is cleansing and losing weight by itself, we give you a free Journey therapy to enable you to clear any mental/emotional obstacles to maintaining your ideal weight (or any other issue you wish to deal with)

• Feed your Body & End CRAVINGS–  Learn how to feed your body nutrients, so it becomes satisfied, and stops 'crying out' repeatadly for junk/food. Our secret 'weapon', Smug superfood smoothie', gives you more nutrients (but not calories) every morning than most people eat in two weeks, keeping you bliss-full and fit!

Once you have experienced this you will never want to,
or need to lose confidence about your weight again!

Think you need a Detox? Book Here

Do I gain weight because of toxic living?

Modern lifestyle is abundant in toxins, many hidden in our foods and products. In our body (the liver) stores toxins ‘safely out of the way’ in FAT cells. Same as you would store extra junk in boxes in your attic. Sugars and excess calories follow a similar fate - stored away for future use.

Detoxing reverses this process. The fat cells release the stored toxins, and you lose weight and enhance your digestion and immune system in the process!

On our Karuna Detox retreats you detox your whole body with juice fasting and colon cleansing. While on a reduced calorie juice diet, your body converts stored fat into energy, resulting in weight loss. During the week toxins are released from fat cells, meaning more weight loss.

After your retreat expect to continue losing weight, with Sho's inspirational nutrition talks (demonstrations and tasters too at the end of the fast!) you learn to delight in your body's guidance regarding food choices and befriend your body, understanding how it works for you and how to work with it.

Most Detoxers lose between 6-14lbs during the week, and some continue shedding pounds... losing up to 3 stone more in the months following the retreat!!

Where do the toxins come from?

Some toxins are created within as a natural result of our metabolic process of living, others are produced in our guts and others come in from the outside.

Are any of these familiar?

Lifestyle toxicity due to: Chronic stress, Poor food and drink choices, Imbalance life-work-rest, Excessive Alcohol consumption, Prescribed and over the counter medication residue.

Personal care product toxicity from: Creams, Cosmetics, Perfume, Deodorants, Shampoo, Nail varnish etc. Many contain carcinogens, parabens and other toxic ingredients.

Household products- Carpet cleaners, Window and surface cleaners, Washing powder, Dish liquid, Room Sprays, Wall Paint etc.

Environmental toxins- Air and Water pollution, cellular phones, Non-organic food (from pesticides to flavor enhancers it’s a chemical soup of additives!).

According to health pioneer, Dr. Jon Barron, in the last 100 year over 100,000 NEW chemicals have been created and introducted into our bodies via food, water and other means.

Modern Living requires us to Detox Regularly so our Inside cleanliness can be mirrored on the outside.

The cleaner and better you are feeling on the inside... guess what?

The better your life gets on the outside. It's a natural rule of life.

Are you ready to Detox? Book Here