Why Detox = Health Benefits?

UK's leading Holistic Detox Retreat

What happens when you fast and detox?

When you fast, your body 'spring cleans' itself. By eliminating foods for a period (replaced by diluted juices) your body moves away from 'digestion' and towards 'internal repairs and cleansing' NATURALLY. This is your natural physical intelligence and natural healing abilities starting to work.

Woman_juice
The body naturally grows,
maintains, repairs and heals itself, 
given right conditions to do so.
Modern lifestyle and eating habits
don't often provide conditions for health, 
overwhelming with toxins, poor foods,
excesses and stresses.

Are you ready for a Detox? Book here

*Quick Glossary of terms:
‘Fasting’ = holiday from eating, allows the body to detox. We drink diluted fruit and vegetable juices to have some energy while still detoxing.

‘Detox’ = a release of toxins, all part of the 'cleaning house' that the body does when we fast.

Once rid of these harmful toxins we feel, look and function much better.
Can this change my life?


What are the Health Benefits of a Detox?

These chronic conditions are known to show improvement:

  • Excess weight
  • Indigestion
  • Constipation
  • Irritable bowel syndrom (IBS)
  • Allergic reactions
  • Menstrual imbalances
  • Back pain
  • Arthritis & Joint pain
  • Flatulation
  • Bloating & Cramping of bowels
  • Inflamatory bowel disease**
  • Mal absorption of nutrients
  • Chronic Fatigue
  • High Blood pressure
  • Acidosis (Excess Acidity)
  • Toxemia (Excess toxicity)
  • Dysbiosis (intestinal Flora imbalance
  • Poor circulation
  • Poor skin complexion
  • Nervousness
  • Mood imbalances
  • Divirticulitis**

** conditions would benefit from fasting without colonic irrigation

 

General Health Benefits of a Karuna Detox:

  • Enhanced digestion
  • Enhanced absorption
  • Enhanced Immune system
  • Less colds & flus
  • Reduced weight
  • Less chronic symptoms
  • Clearer skin
  • Higher energy & stamina
  • Sense of physical & mental wellbeing
  • Know-how to eat to maintain benefits

I think I need a Detox! Book here

 

Note: We are not a medical facility, and would not be able to support your detox if your condition required medical supervision. We supervise groups of people who are in moderate-good health and looking to take their health to the next level. Please contact us (and your doctor) if you are unsure regarding your condition.


Can this Change My Life?

Karuna Detox program is more than a weight loss and rejuvenation program

  1. Gain a Fresh Start with Food Forever!Smoothie_three

    • The Nutrition workshop inspires simple, common sense changes. The proof is in the living with excellent health, that naturally results!
    • Banish Endless Cravings with Superfood Nutrition - learn how to make the 'Smug Smoothie'!

  2. Nourish your E-motions, Mind and Spirit

    • With yoga, meditation, holistic nutrition, massage, sharing, expert guidance and encouragement, and an inclusive one on one Journey session.
    • Most clients sense a newfound clarity of mind, more self-kindness, and appreciation and many experience a new sense of presence and calm.

  3. Support Life Changing Decision MakingBlack_Beauty_web

    • Obstacles often 'turn around' by the space and time provided for YOU and entered by YOU during your detox.
    • Our emotion & mind detoxifying 'Journey' session is a FREE personal session, that has helped many overcome lifelong painful habits and negative beliefs, opening the door to new possibilities.
    Are you ready for a Detox? Book here